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Calories in Soup Mix

Nutrition Facts

Amount Per Serving 21.98 Cal
%DV*
Total Fat 0.0255g 0%
Saturated Fat 0.0067g 0%
Trans Fat 0g %
Monounsaturated Fat 0.005g
Polyunsaturated Fat 0.0123g
Cholesterol 0mg 0%
Sodium 602.325g 25.1%
Total Carbohydrate 4.8803g 1.6%
Dietary Fiber 0.495g 2%
Sugars 0.3488g 40%
Protein 0.561g 10%
Vitamin A 1.125IU 0%
Vitamin C 0.255mg 0.4%
Calcium 10.725mg 0.8%
Iron 0.0938mg 0.5%
Potassium 54.075mg 1.2%

* Percent Daily Values are based on a 2000 calorie diet.
21.98 Calories
  • Fat
    0.0255g
  • Carbs
    4.8803g
  • Fiber
    0.495g
  • Protein
    0.561g

Calorie Burn Time

How long would it take to burn off 21.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.5 minutes
  • Jogging
    2.0 minutes
  • Hiking
    3.0 minutes
  • Cycling
    3.8 minutes
  • Swimming
    3.9 minutes
  • Walking
    5.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
21.98
Cal
Carbohydrate
89%
Protein
10%
Fat
1%