Calories in Shrimp Fried Rice

Nutrition Facts

Amount Per Serving 244.08 Cal
%DV*
Total Fat 9.1124g 14%
Saturated Fat 1.1722g 5.9%
Trans Fat 0.1902g %
Monounsaturated Fat 2.3129g
Polyunsaturated Fat 5.0674g
Cholesterol 106.1075mg 35.4%
Sodium 1129.7234g 47.1%
Total Carbohydrate 28.0189g 9.3%
Dietary Fiber 0.9354g 3.7%
Sugars 1.1618g 40%
Protein 11.7745g 19%
Vitamin A 185.7657IU 3.7%
Vitamin C 3.02mg 5%
Calcium 51.533mg 4%
Iron 0.8259mg 4.6%
Potassium 182.9774mg 3.9%

* Percent Daily Values are based on a 2000 calorie diet.

244.08 Calories
  • Fat
    9.1124g
  • Carbs
    28.0189g
  • Fiber
    0.9354g
  • Protein
    11.7745g

Calorie Burn Time

How long would it take to burn off 244.08 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.7 minutes
  • Hiking
    33.7 minutes
  • Cycling
    41.8 minutes
  • Swimming
    43.6 minutes
  • Walking
    65.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
244.08
Cal
Carbohydrate
47%
Protein
19%
Fat
34%