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Calories in Shepherds Pie

Nutrition Facts

Amount Per Serving 692.65 Cal
%DV*
Total Fat 39.7972g 61.2%
Saturated Fat 16.7365g 83.7%
Trans Fat 0.4997g %
Monounsaturated Fat 16.0574g
Polyunsaturated Fat 4.0911g
Cholesterol 173.6597mg 57.9%
Sodium 1481.4087g 61.7%
Total Carbohydrate 51.4995g 17.2%
Dietary Fiber 6.7281g 26.9%
Sugars 8.2778g 40%
Protein 33.7997g 19%
Vitamin A 6029.4888IU 120.6%
Vitamin C 24.1804mg 40.3%
Calcium 101.617mg 7.8%
Iron 4.5524mg 25.3%
Potassium 1499.0079mg 31.9%

* Percent Daily Values are based on a 2000 calorie diet.
692.65 Calories
  • Fat
    39.7972g
  • Carbs
    51.4995g
  • Fiber
    6.7281g
  • Protein
    33.7997g

Calorie Burn Time

How long would it take to burn off 692.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.7 minutes
  • Jogging
    64.5 minutes
  • Hiking
    95.8 minutes
  • Cycling
    118.7 minutes
  • Swimming
    123.7 minutes
  • Walking
    185.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
692.65
Cal
Carbohydrate
30%
Protein
19%
Fat
51%