Menu With Nutrition > Common Foods > Others > Seitan

Calories in Seitan

Nutrition Facts

Amount Per Serving 107.32 Cal
%DV*
Total Fat 0.5395g 0.8%
Saturated Fat 0.0817g 0.4%
Trans Fat 0g %
Monounsaturated Fat 0.0466g
Polyunsaturated Fat 0.2347g
Cholesterol 0mg 0%
Sodium 10.9358g 0.5%
Total Carbohydrate 4.4639g 1.5%
Dietary Fiber 0.2884g 1.2%
Sugars 0.0307g 40%
Protein 21.3985g 79%
Vitamin A 7.7189IU 0.2%
Vitamin C 0.1153mg 0.2%
Calcium 45.2344mg 3.5%
Iron 1.5718mg 8.7%
Potassium 36.9996mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.
107.32 Calories
  • Fat
    0.5395g
  • Carbs
    4.4639g
  • Fiber
    0.2884g
  • Protein
    21.3985g

Calorie Burn Time

How long would it take to burn off 107.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.5 minutes
  • Jogging
    10.0 minutes
  • Hiking
    14.8 minutes
  • Cycling
    18.4 minutes
  • Swimming
    19.2 minutes
  • Walking
    28.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
107.32
Cal
Carbohydrate
17%
Protein
79%
Fat
4%