Menu With Nutrition > Common Foods > Fishes & Seafoods > Seafood

Calories in Seafood

Nutrition Facts

Amount Per Serving 72.25 Cal
%DV*
Total Fat 0.4335g 0.7%
Saturated Fat 0.0859g 0.4%
Trans Fat 0.0034g %
Monounsaturated Fat 0.0731g
Polyunsaturated Fat 0.1292g
Cholesterol 136.85mg 45.6%
Sodium 101.15g 4.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 17.085g 94%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 54.4mg 4.2%
Iron 0.442mg 2.5%
Potassium 224.4mg 4.8%

* Percent Daily Values are based on a 2000 calorie diet.
72.25 Calories
  • Fat
    0.4335g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    17.085g

Calorie Burn Time

How long would it take to burn off 72.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.1 minutes
  • Jogging
    6.7 minutes
  • Hiking
    10.0 minutes
  • Cycling
    12.4 minutes
  • Swimming
    12.9 minutes
  • Walking
    19.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
72.25
Cal
Carbohydrate
0%
Protein
94%
Fat
6%