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Calories in Sea Urchin

Nutrition Facts

Amount Per Serving 40.5 Cal
%DV*
Total Fat 1.15g 1.8%
Saturated Fat 0.255g 1.3%
Trans Fat 0g %
Monounsaturated Fat 0.179g
Polyunsaturated Fat 0.447g
Cholesterol 25mg 8.3%
Sodium 53g 2.2%
Total Carbohydrate 2.475g 0.8%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 4.725g 48%
Vitamin A 135IU 2.7%
Vitamin C 4mg 6.7%
Calcium 4mg 0.3%
Iron 2.555mg 14.2%
Potassium 84mg 1.8%

* Percent Daily Values are based on a 2000 calorie diet.
40.5 Calories
  • Fat
    1.15g
  • Carbs
    2.475g
  • Fiber
    0g
  • Protein
    4.725g

Calorie Burn Time

How long would it take to burn off 40.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.8 minutes
  • Hiking
    5.6 minutes
  • Cycling
    6.9 minutes
  • Swimming
    7.2 minutes
  • Walking
    10.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
40.5
Cal
Carbohydrate
26%
Protein
48%
Fat
26%