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Calories in Leek

Nutrition Facts

Amount Per Serving 54.29 Cal
%DV*
Total Fat 0.267g 0.4%
Saturated Fat 0.0356g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.0036g
Polyunsaturated Fat 0.1477g
Cholesterol 0mg 0%
Sodium 17.8g 0.7%
Total Carbohydrate 12.5935g 4.2%
Dietary Fiber 1.602g 6.4%
Sugars 3.471g 40%
Protein 1.335g 9%
Vitamin A 1483.63IU 29.7%
Vitamin C 10.68mg 17.8%
Calcium 52.51mg 4%
Iron 1.869mg 10.4%
Potassium 160.2mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.
54.29 Calories
  • Fat
    0.267g
  • Carbs
    12.5935g
  • Fiber
    1.602g
  • Protein
    1.335g

Calorie Burn Time

How long would it take to burn off 54.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.8 minutes
  • Jogging
    5.1 minutes
  • Hiking
    7.5 minutes
  • Cycling
    9.3 minutes
  • Swimming
    9.7 minutes
  • Walking
    14.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
54.29
Cal
Carbohydrate
87%
Protein
9%
Fat
4%