Menu With Nutrition > Common Foods > Others > Sambar

Calories in Sambar

Nutrition Facts

Amount Per Serving 259.8 Cal
%DV*
Total Fat 1.3398g 2.1%
Saturated Fat 0.1761g 0.9%
Trans Fat 0g %
Monounsaturated Fat 0.4167g
Polyunsaturated Fat 0.4725g
Cholesterol 0mg 0%
Sodium 404.0903g 16.8%
Total Carbohydrate 52.8317g 17.6%
Dietary Fiber 14.6206g 58.5%
Sugars 18.2213g 40%
Protein 14.1179g 20%
Vitamin A 2296.2583IU 45.9%
Vitamin C 68.2536mg 113.8%
Calcium 106.7448mg 8.2%
Iron 6.2089mg 34.5%
Potassium 1054.3979mg 22.4%

* Percent Daily Values are based on a 2000 calorie diet.
259.8 Calories
  • Fat
    1.3398g
  • Carbs
    52.8317g
  • Fiber
    14.6206g
  • Protein
    14.1179g

Calorie Burn Time

How long would it take to burn off 259.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.5 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
259.8
Cal
Carbohydrate
76%
Protein
20%
Fat
4%