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Calories in Salmon Roll

Nutrition Facts

Amount Per Serving 278.05 Cal
%DV*
Total Fat 11.7556g 18.1%
Saturated Fat 2.702g 13.5%
Trans Fat 0g %
Monounsaturated Fat 3.2647g
Polyunsaturated Fat 3.3962g
Cholesterol 46.75mg 15.6%
Sodium 78.97g 3.3%
Total Carbohydrate 21.271g 7.1%
Dietary Fiber 0.099g 0.4%
Sugars 0.0853g 40%
Protein 20.6307g 30%
Vitamin A 179.725IU 3.6%
Vitamin C 3.5928mg 6%
Calcium 11.6675mg 0.9%
Iron 1.2163mg 6.8%
Potassium 364.6875mg 7.8%

* Percent Daily Values are based on a 2000 calorie diet.
278.05 Calories
  • Fat
    11.7556g
  • Carbs
    21.271g
  • Fiber
    0.099g
  • Protein
    20.6307g

Calorie Burn Time

How long would it take to burn off 278.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.5 minutes
  • Jogging
    25.9 minutes
  • Hiking
    38.4 minutes
  • Cycling
    47.7 minutes
  • Swimming
    49.7 minutes
  • Walking
    74.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
278.05
Cal
Carbohydrate
31%
Protein
30%
Fat
39%