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Calories in Maruchan Instant Lunch Chicken Flavor

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1180g 49.2%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.6mg 14.4%
Potassium 170mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    12g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
54%
Protein
8%
Fat
38%