Menu With Nutrition > Common Foods > Rice > Rice Mixes

Calories in Rice Mixes

Nutrition Facts

Amount Per Serving 216.85 Cal
%DV*
Total Fat 0.8552g 1.3%
Saturated Fat 0.1689g 0.8%
Trans Fat 0g %
Monounsaturated Fat 0.262g
Polyunsaturated Fat 0.343g
Cholesterol 0mg 0%
Sodium 2.29g 0.1%
Total Carbohydrate 46.5795g 15.5%
Dietary Fiber 2.154g 8.6%
Sugars 0.3991g 40%
Protein 5.3019g 10%
Vitamin A 1.64IU 0%
Vitamin C 0mg 0%
Calcium 8.8233mg 0.7%
Iron 0.8092mg 4.5%
Potassium 124.33mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.
216.85 Calories
  • Fat
    0.8552g
  • Carbs
    46.5795g
  • Fiber
    2.154g
  • Protein
    5.3019g

Calorie Burn Time

How long would it take to burn off 216.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.2 minutes
  • Hiking
    30.0 minutes
  • Cycling
    37.2 minutes
  • Swimming
    38.7 minutes
  • Walking
    58.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.85
Cal
Carbohydrate
87%
Protein
10%
Fat
3%