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Calories in Popcorn Chicken

Nutrition Facts

Amount Per Serving 460.39 Cal
%DV*
Total Fat 17.3802g 26.7%
Saturated Fat 1.9823g 9.9%
Trans Fat 0.1099g %
Monounsaturated Fat 10.9461g
Polyunsaturated Fat 3.2546g
Cholesterol 103.0122mg 34.3%
Sodium 263.4953g 11%
Total Carbohydrate 51.0424g 17%
Dietary Fiber 1.923g 7.7%
Sugars 0.3472g 40%
Protein 23.1182g 20%
Vitamin A 105.7196IU 2.1%
Vitamin C 0.759mg 1.3%
Calcium 28.283mg 2.2%
Iron 3.876mg 21.5%
Potassium 229.2777mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.
460.39 Calories
  • Fat
    17.3802g
  • Carbs
    51.0424g
  • Fiber
    1.923g
  • Protein
    23.1182g

Calorie Burn Time

How long would it take to burn off 460.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.2 minutes
  • Walking
    123.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460.39
Cal
Carbohydrate
45%
Protein
20%
Fat
35%