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Calories in Pitas Whole Wheat Pita

Nutrition Facts

Amount Per Serving 144 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 7g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
144 Calories
  • Fat
    0g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 144 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.4 minutes
  • Hiking
    19.9 minutes
  • Cycling
    24.7 minutes
  • Swimming
    25.7 minutes
  • Walking
    38.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144
Cal
Carbohydrate
75%
Protein
25%
Fat
0%