Calories in Payday

Nutrition Facts

Amount Per Serving 245 Cal
%DV*
Total Fat 12.5g 19.2%
Saturated Fat 2.403g 12%
Trans Fat 0g %
Monounsaturated Fat 6.2335g
Polyunsaturated Fat 2.3455g
Cholesterol 0mg 0%
Sodium 115.5g 4.8%
Total Carbohydrate 26.44g 8.8%
Dietary Fiber 1.9g 7.6%
Sugars 20.16g 40%
Protein 6.72g 11%
Vitamin A 0.5IU 0%
Vitamin C 0mg 0%
Calcium 47mg 3.6%
Iron 0.96mg 5.3%
Potassium 362.5mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.

245 Calories
  • Fat
    12.5g
  • Carbs
    26.44g
  • Fiber
    1.9g
  • Protein
    6.72g

Calorie Burn Time

How long would it take to burn off 245 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245
Cal
Carbohydrate
43%
Protein
11%
Fat
46%