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Calories in Red Onion

Nutrition Facts

Amount Per Serving 64 Cal
%DV*
Total Fat 0.16g 0.2%
Saturated Fat 0.0672g 0.3%
Trans Fat 0g %
Monounsaturated Fat 0.0208g
Polyunsaturated Fat 0.0272g
Cholesterol 0mg 0%
Sodium 6.4g 0.3%
Total Carbohydrate 14.944g 5%
Dietary Fiber 2.72g 10.9%
Sugars 6.784g 40%
Protein 1.76g 10%
Vitamin A 3.2IU 0.1%
Vitamin C 11.84mg 19.7%
Calcium 36.8mg 2.8%
Iron 0.336mg 1.9%
Potassium 233.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet.
64 Calories
  • Fat
    0.16g
  • Carbs
    14.944g
  • Fiber
    2.72g
  • Protein
    1.76g

Calorie Burn Time

How long would it take to burn off 64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.5 minutes
  • Jogging
    6.0 minutes
  • Hiking
    8.8 minutes
  • Cycling
    11.0 minutes
  • Swimming
    11.4 minutes
  • Walking
    17.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
64
Cal
Carbohydrate
88%
Protein
10%
Fat
2%