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Calories in Palak

Nutrition Facts

Amount Per Serving 41.4 Cal
%DV*
Total Fat 0.468g 0.7%
Saturated Fat 0.0774g 0.4%
Trans Fat 0g %
Monounsaturated Fat 0.0108g
Polyunsaturated Fat 0.1962g
Cholesterol 0mg 0%
Sodium 550.8g 22.9%
Total Carbohydrate 6.75g 2.2%
Dietary Fiber 4.32g 17.3%
Sugars 0.774g 40%
Protein 5.346g 40%
Vitamin A 18865.8008IU 377.3%
Vitamin C 17.64mg 29.4%
Calcium 244.8mg 18.8%
Iron 6.426mg 35.7%
Potassium 838.8mg 17.8%

* Percent Daily Values are based on a 2000 calorie diet.
41.4 Calories
  • Fat
    0.468g
  • Carbs
    6.75g
  • Fiber
    4.32g
  • Protein
    5.346g

Calorie Burn Time

How long would it take to burn off 41.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.9 minutes
  • Jogging
    3.9 minutes
  • Hiking
    5.7 minutes
  • Cycling
    7.1 minutes
  • Swimming
    7.4 minutes
  • Walking
    11.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
41.4
Cal
Carbohydrate
52%
Protein
40%
Fat
8%