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Calories in Cocoa Puffs

Nutrition Facts

Amount Per Serving 137.88 Cal
%DV*
Total Fat 1.872g 2.9%
Saturated Fat 0.36g 1.8%
Trans Fat 0g %
Monounsaturated Fat 0.612g
Polyunsaturated Fat 0.756g
Cholesterol 0mg 0%
Sodium 203.04g 8.5%
Total Carbohydrate 30.132g 10%
Dietary Fiber 2.052g 8.2%
Sugars 13.392g 40%
Protein 2.016g 5%
Vitamin A 666.72IU 13.3%
Vitamin C 7.992mg 13.3%
Calcium 133.2mg 10.2%
Iron 6.012mg 33.4%
Potassium 97.92mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.
137.88 Calories
  • Fat
    1.872g
  • Carbs
    30.132g
  • Fiber
    2.052g
  • Protein
    2.016g

Calorie Burn Time

How long would it take to burn off 137.88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.8 minutes
  • Hiking
    19.1 minutes
  • Cycling
    23.6 minutes
  • Swimming
    24.6 minutes
  • Walking
    36.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
137.88
Cal
Carbohydrate
83%
Protein
5%
Fat
12%