Calories in Blt

Nutrition Facts

Amount Per Serving 447.18 Cal
%DV*
Total Fat 28.1583g 43.3%
Saturated Fat 7.47g 37.4%
Trans Fat 0.1055g %
Monounsaturated Fat 9.7685g
Polyunsaturated Fat 9.7823g
Cholesterol 51.315mg 17.1%
Sodium 1108.4525g 46.2%
Total Carbohydrate 26.7374g 8.9%
Dietary Fiber 1.71g 6.8%
Sugars 3.7024g 40%
Protein 20.4242g 18%
Vitamin A 276.3575IU 5.5%
Vitamin C 4.11mg 6.9%
Calcium 81.16mg 6.2%
Iron 2.3519mg 13.1%
Potassium 366.39mg 7.8%

* Percent Daily Values are based on a 2000 calorie diet.

447.18 Calories
  • Fat
    28.1583g
  • Carbs
    26.7374g
  • Fiber
    1.71g
  • Protein
    20.4242g

Calorie Burn Time

How long would it take to burn off 447.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.4 minutes
  • Jogging
    41.7 minutes
  • Hiking
    61.8 minutes
  • Cycling
    76.7 minutes
  • Swimming
    79.9 minutes
  • Walking
    119.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
447.18
Cal
Carbohydrate
24%
Protein
18%
Fat
58%