Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Oil Roasted Pecans, with salt added

Calories in Oil Roasted Pecans, with salt added

Nutrition Facts

Amount Per Serving 203 Cal
%DV*
Total Fat 21.3g 32.8%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Monounsaturated Fat 11.6g
Polyunsaturated Fat 6.7g
Cholesterol 0mg 0%
Sodium 111g 4.6%
Total Carbohydrate 3.8g 1.3%
Dietary Fiber 2.7g 10.8%
Sugars 1.1g 40%
Protein 2.6g 5%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 2mg 0.2%
Iron 4mg 22.2%
Potassium 111mg 2.4%

* Percent Daily Values are based on a 2000 calorie diet.
203 Calories
  • Fat
    21.3g
  • Carbs
    3.8g
  • Fiber
    2.7g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 203 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.1 minutes
  • Cycling
    34.8 minutes
  • Swimming
    36.2 minutes
  • Walking
    54.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
203
Cal
Carbohydrate
7%
Protein
5%
Fat
88%