Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Hazelnuts (Filberts), blanched

Calories in Hazelnuts (Filberts), blanched

Nutrition Facts

Amount Per Serving 178 Cal
%DV*
Total Fat 17.3g 26.6%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Monounsaturated Fat 13.7g
Polyunsaturated Fat 1.6g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 4.8g 1.6%
Dietary Fiber 3.1g 12.4%
Sugars 1g 40%
Protein 3.9g 8%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 42mg 3.2%
Iron 0.0001mg 0%
Potassium 187mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
178 Calories
  • Fat
    17.3g
  • Carbs
    4.8g
  • Fiber
    3.1g
  • Protein
    3.9g

Calorie Burn Time

How long would it take to burn off 178 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.6 minutes
  • Hiking
    24.6 minutes
  • Cycling
    30.5 minutes
  • Swimming
    31.8 minutes
  • Walking
    47.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
178
Cal
Carbohydrate
10%
Protein
8%
Fat
82%