Calories in Oat Bran, cooked
Nutrition Facts
| Amount Per Serving | 88 Cal | |
| %DV* | ||
| Total Fat | 1.9g | 2.9% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.6g | |
| Polyunsaturated Fat | 0.7g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 25.1g | 8.4% |
| Dietary Fiber | 5.7g | 22.8% |
| Sugars | 0g | 40% |
| Protein | 7g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 22mg | 1.7% |
| Iron | 2mg | 11.1% |
| Potassium | 201mg | 4.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
88 Calories
-
Fat1.9g
-
Carbs25.1g
-
Fiber5.7g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 88
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.2 minutes
-
Jogging8.2 minutes
-
Hiking12.2 minutes
-
Cycling15.1 minutes
-
Swimming15.7 minutes
-
Walking23.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
88
Cal
Carbohydrate
69%
Protein
19%
Fat
12%