Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Navy Beans

Calories in Navy Beans

Nutrition Facts

Amount Per Serving 254.8 Cal
%DV*
Total Fat 1.1284g 1.7%
Saturated Fat 0.1784g 0.9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 47.411g 15.8%
Dietary Fiber 19.11g 76.4%
Sugars 0.6734g 40%
Protein 14.9786g 23%
Vitamin A 0IU 0%
Vitamin C 1.638mg 2.7%
Calcium 125.58mg 9.7%
Iron 4.2952mg 23.9%
Potassium 707.98mg 15.1%

* Percent Daily Values are based on a 2000 calorie diet.
254.8 Calories
  • Fat
    1.1284g
  • Carbs
    47.411g
  • Fiber
    19.11g
  • Protein
    14.9786g

Calorie Burn Time

How long would it take to burn off 254.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.9 minutes
  • Jogging
    23.7 minutes
  • Hiking
    35.2 minutes
  • Cycling
    43.7 minutes
  • Swimming
    45.5 minutes
  • Walking
    68.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
254.8
Cal
Carbohydrate
73%
Protein
23%
Fat
4%