Menu With Nutrition > Common Foods > Grains & Flour > Multigrain Cheerios

Calories in Multigrain Cheerios

Nutrition Facts

Amount Per Serving 107.3 Cal
%DV*
Total Fat 1.1861g 1.8%
Saturated Fat 0.2581g 1.3%
Trans Fat 0g %
Monounsaturated Fat 0.348g
Polyunsaturated Fat 0.493g
Cholesterol 0mg 0%
Sodium 116.29g 4.8%
Total Carbohydrate 23.606g 7.9%
Dietary Fiber 2.523g 10.1%
Sugars 6.148g 40%
Protein 2.407g 8%
Vitamin A 499.96IU 10%
Vitamin C 6.003mg 10%
Calcium 100.05mg 7.7%
Iron 8.0881mg 44.9%
Potassium 140.07mg 3%

* Percent Daily Values are based on a 2000 calorie diet.
107.3 Calories
  • Fat
    1.1861g
  • Carbs
    23.606g
  • Fiber
    2.523g
  • Protein
    2.407g

Calorie Burn Time

How long would it take to burn off 107.3 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.5 minutes
  • Jogging
    10.0 minutes
  • Hiking
    14.8 minutes
  • Cycling
    18.4 minutes
  • Swimming
    19.2 minutes
  • Walking
    28.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
107.3
Cal
Carbohydrate
82%
Protein
8%
Fat
10%