Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Mince Meat

Calories in Mince Meat

Nutrition Facts

Amount Per Serving 476.85 Cal
%DV*
Total Fat 17.82g 27.4%
Saturated Fat 4.4253g 22.1%
Trans Fat 0g %
Monounsaturated Fat 7.6791g
Polyunsaturated Fat 4.6893g
Cholesterol 0mg 0%
Sodium 419.1g 17.5%
Total Carbohydrate 79.2g 26.4%
Dietary Fiber 4.29g 17.2%
Sugars 46.7115g 40%
Protein 4.29g 3%
Vitamin A 36.3IU 0.7%
Vitamin C 9.735mg 16.2%
Calcium 36.3mg 2.8%
Iron 2.4585mg 13.7%
Potassium 334.95mg 7.1%

* Percent Daily Values are based on a 2000 calorie diet.
476.85 Calories
  • Fat
    17.82g
  • Carbs
    79.2g
  • Fiber
    4.29g
  • Protein
    4.29g

Calorie Burn Time

How long would it take to burn off 476.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.5 minutes
  • Jogging
    44.4 minutes
  • Hiking
    65.9 minutes
  • Cycling
    81.7 minutes
  • Swimming
    85.2 minutes
  • Walking
    127.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
476.85
Cal
Carbohydrate
64%
Protein
3%
Fat
33%