Menu With Nutrition > Common Foods > Others > Macaroon

Calories in Macaroon

Nutrition Facts

Amount Per Serving 104.48 Cal
%DV*
Total Fat 4.4566g 6.9%
Saturated Fat 3.8227g 19.1%
Trans Fat 0.0002g %
Monounsaturated Fat 0.4877g
Polyunsaturated Fat 0.0797g
Cholesterol 4.5518mg 1.5%
Sodium 65.109g 2.7%
Total Carbohydrate 14.9601g 5%
Dietary Fiber 1.2133g 4.9%
Sugars 11.611g 40%
Protein 1.6401g 6%
Vitamin A 35.7446IU 0.7%
Vitamin C 0.3481mg 0.6%
Calcium 39.6516mg 3.1%
Iron 0.299mg 1.7%
Potassium 94.4125mg 2%

* Percent Daily Values are based on a 2000 calorie diet.
104.48 Calories
  • Fat
    4.4566g
  • Carbs
    14.9601g
  • Fiber
    1.2133g
  • Protein
    1.6401g

Calorie Burn Time

How long would it take to burn off 104.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.7 minutes
  • Hiking
    14.4 minutes
  • Cycling
    17.9 minutes
  • Swimming
    18.7 minutes
  • Walking
    28.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
104.48
Cal
Carbohydrate
56%
Protein
6%
Fat
38%