Calories in Meat Loaf

Nutrition Facts

Amount Per Serving 330.71 Cal
%DV*
Total Fat 18.1688g 28%
Saturated Fat 6.3818g 31.9%
Trans Fat 0.6569g %
Monounsaturated Fat 8.2629g
Polyunsaturated Fat 0.9818g
Cholesterol 122.8465mg 40.9%
Sodium 843.7137g 35.2%
Total Carbohydrate 14.1292g 4.7%
Dietary Fiber 1.2333g 4.9%
Sugars 6.0641g 40%
Protein 26.6798g 32%
Vitamin A 181.2981IU 3.6%
Vitamin C 5.2115mg 8.7%
Calcium 63.1343mg 4.9%
Iron 3.4713mg 19.3%
Potassium 537.6946mg 11.4%

* Percent Daily Values are based on a 2000 calorie diet.

330.71 Calories
  • Fat
    18.1688g
  • Carbs
    14.1292g
  • Fiber
    1.2333g
  • Protein
    26.6798g

Calorie Burn Time

How long would it take to burn off 330.71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.8 minutes
  • Hiking
    45.7 minutes
  • Cycling
    56.7 minutes
  • Swimming
    59.1 minutes
  • Walking
    88.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330.71
Cal
Carbohydrate
17%
Protein
32%
Fat
51%