Calories in French Toast

Nutrition Facts

Amount Per Serving 219.42 Cal
%DV*
Total Fat 10.7125g 16.5%
Saturated Fat 5.1763g 25.9%
Trans Fat 0.2422g %
Monounsaturated Fat 3.3733g
Polyunsaturated Fat 1.1421g
Cholesterol 129.2775mg 43.1%
Sodium 237.2324g 9.9%
Total Carbohydrate 23.1506g 7.7%
Dietary Fiber 1.1069g 4.4%
Sugars 3.9823g 40%
Protein 7.2839g 13%
Vitamin A 413.4754IU 8.3%
Vitamin C 0.091mg 0.2%
Calcium 66.1465mg 5.1%
Iron 1.6898mg 9.4%
Potassium 96.6987mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

219.42 Calories
  • Fat
    10.7125g
  • Carbs
    23.1506g
  • Fiber
    1.1069g
  • Protein
    7.2839g

Calorie Burn Time

How long would it take to burn off 219.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.42
Cal
Carbohydrate
42%
Protein
13%
Fat
45%