Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Macadamia Nuts, raw

Calories in Macadamia Nuts, raw

Nutrition Facts

Amount Per Serving 63 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 0.0001g 0%
Total Carbohydrate 1.2g 0.4%
Dietary Fiber 0.8g 3.2%
Sugars 0.4g 40%
Protein 0.7g 4%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 7mg 0.5%
Iron 0.0001mg 0%
Potassium 32mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
63 Calories
  • Fat
    6.7g
  • Carbs
    1.2g
  • Fiber
    0.8g
  • Protein
    0.7g

Calorie Burn Time

How long would it take to burn off 63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.4 minutes
  • Jogging
    5.9 minutes
  • Hiking
    8.7 minutes
  • Cycling
    10.8 minutes
  • Swimming
    11.2 minutes
  • Walking
    16.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
63
Cal
Carbohydrate
7%
Protein
4%
Fat
89%