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Calories in London Broil

Nutrition Facts

Amount Per Serving 338.17 Cal
%DV*
Total Fat 21.5995g 33.2%
Saturated Fat 8.4164g 42.1%
Trans Fat 0.0115g %
Monounsaturated Fat 9.2056g
Polyunsaturated Fat 1.0997g
Cholesterol 131.9771mg 44%
Sodium 183.7386g 7.7%
Total Carbohydrate 0.3408g 0.1%
Dietary Fiber 0.0449g 0.2%
Sugars 0.1153g 40%
Protein 33.3321g 40%
Vitamin A 3.2969IU 0.1%
Vitamin C 0.0711mg 0.1%
Calcium 20.4684mg 1.6%
Iron 2.8349mg 15.7%
Potassium 278.8458mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.
338.17 Calories
  • Fat
    21.5995g
  • Carbs
    0.3408g
  • Fiber
    0.0449g
  • Protein
    33.3321g

Calorie Burn Time

How long would it take to burn off 338.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.8 minutes
  • Jogging
    31.5 minutes
  • Hiking
    46.8 minutes
  • Cycling
    58.0 minutes
  • Swimming
    60.4 minutes
  • Walking
    90.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
338.17
Cal
Carbohydrate
0%
Protein
40%
Fat
60%