Menu With Nutrition > Common Foods > Vegetables > Lettuce Mix

Calories in Lettuce Mix

Nutrition Facts

Amount Per Serving 19.98 Cal
%DV*
Total Fat 0.1955g 0.3%
Saturated Fat 0.0281g 0.1%
Trans Fat 0g %
Monounsaturated Fat 0.0085g
Polyunsaturated Fat 0.0961g
Cholesterol 0mg 0%
Sodium 31.3083g 1.3%
Total Carbohydrate 4.2089g 1.4%
Dietary Fiber 1.6575g 6.6%
Sugars 1.8318g 40%
Protein 1.2339g 21%
Vitamin A 6207.2666IU 124.1%
Vitamin C 15.1583mg 25.3%
Calcium 37.4mg 2.9%
Iron 0.8571mg 4.8%
Potassium 241.2583mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
19.98 Calories
  • Fat
    0.1955g
  • Carbs
    4.2089g
  • Fiber
    1.6575g
  • Protein
    1.2339g

Calorie Burn Time

How long would it take to burn off 19.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.8 minutes
  • Cycling
    3.4 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
19.98
Cal
Carbohydrate
72%
Protein
21%
Fat
7%