Menu With Nutrition > Common Foods > Meals: Frozen, Canned, Packaged > Lasagna, with Meat & Sauce, Low-Fat, frozen

Calories in Lasagna, with Meat & Sauce, Low-Fat, frozen

Nutrition Facts

Amount Per Serving 312 Cal
%DV*
Total Fat 6.9g 10.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 2.2g
Polyunsaturated Fat 0.9g
Cholesterol 22mg 7.3%
Sodium 559g 23.3%
Total Carbohydrate 41.7g 13.9%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 21g 26%
Vitamin A 0IU 0%
Vitamin C 55mg 91.7%
Calcium 334mg 25.7%
Iron 3mg 16.7%
Potassium 464mg 9.9%

* Percent Daily Values are based on a 2000 calorie diet.
312 Calories
  • Fat
    6.9g
  • Carbs
    41.7g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 312 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.9 minutes
  • Jogging
    29.1 minutes
  • Hiking
    43.1 minutes
  • Cycling
    53.5 minutes
  • Swimming
    55.7 minutes
  • Walking
    83.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
312
Cal
Carbohydrate
54%
Protein
26%
Fat
20%