Menu With Nutrition > Common Foods > Meals: Frozen, Canned, Packaged > Frozen Pineapple

Calories in Frozen Pineapple

Nutrition Facts

Amount Per Serving 210.7 Cal
%DV*
Total Fat 0.245g 0.4%
Saturated Fat 0.0172g 0.1%
Trans Fat 0g %
Monounsaturated Fat 0.0294g
Polyunsaturated Fat 0.0858g
Cholesterol 0mg 0%
Sodium 4.9g 0.2%
Total Carbohydrate 54.39g 18.1%
Dietary Fiber 2.695g 10.8%
Sugars 51.695g 40%
Protein 0.98g 2%
Vitamin A 73.5IU 1.5%
Vitamin C 19.6mg 32.7%
Calcium 22.05mg 1.7%
Iron 0.98mg 5.4%
Potassium 245mg 5.2%

* Percent Daily Values are based on a 2000 calorie diet.
210.7 Calories
  • Fat
    0.245g
  • Carbs
    54.39g
  • Fiber
    2.695g
  • Protein
    0.98g

Calorie Burn Time

How long would it take to burn off 210.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.1 minutes
  • Cycling
    36.1 minutes
  • Swimming
    37.6 minutes
  • Walking
    56.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210.7
Cal
Carbohydrate
97%
Protein
2%
Fat
1%