Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Lamb Heart, braised

Calories in Lamb Heart, braised

Nutrition Facts

Amount Per Serving 157 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.7g
Cholesterol 212mg 70.7%
Sodium 54g 2.2%
Total Carbohydrate 1.6g 0.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 21.2g 55%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 12mg 0.9%
Iron 5mg 27.8%
Potassium 160mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.
157 Calories
  • Fat
    6.7g
  • Carbs
    1.6g
  • Fiber
    0g
  • Protein
    21.2g

Calorie Burn Time

How long would it take to burn off 157 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.0 minutes
  • Jogging
    14.6 minutes
  • Hiking
    21.7 minutes
  • Cycling
    26.9 minutes
  • Swimming
    28.0 minutes
  • Walking
    42.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
157
Cal
Carbohydrate
4%
Protein
55%
Fat
41%