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Calories in Kix

Nutrition Facts

Amount Per Serving 85.68 Cal
%DV*
Total Fat 0.8304g 1.3%
Saturated Fat 0.1382g 0.7%
Trans Fat 0.006g %
Monounsaturated Fat 0.2376g
Polyunsaturated Fat 0.3065g
Cholesterol 0mg 0%
Sodium 143.04g 6%
Total Carbohydrate 19.8768g 6.6%
Dietary Fiber 2.112g 8.4%
Sugars 2.3424g 40%
Protein 1.8456g 8%
Vitamin A 738.72IU 14.8%
Vitamin C 6.096mg 10.2%
Calcium 136.8mg 10.5%
Iron 7.68mg 42.7%
Potassium 53.52mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
85.68 Calories
  • Fat
    0.8304g
  • Carbs
    19.8768g
  • Fiber
    2.112g
  • Protein
    1.8456g

Calorie Burn Time

How long would it take to burn off 85.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.0 minutes
  • Jogging
    8.0 minutes
  • Hiking
    11.8 minutes
  • Cycling
    14.7 minutes
  • Swimming
    15.3 minutes
  • Walking
    23.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
85.68
Cal
Carbohydrate
84%
Protein
8%
Fat
8%