Menu With Nutrition > Common Foods > Bars: Breakfast, Granola, Nutrition > Kind Bar

Calories in Kind Bar

Nutrition Facts

Amount Per Serving 205.93 Cal
%DV*
Total Fat 14.3051g 22%
Saturated Fat 2.0732g 10.4%
Trans Fat 0.0039g %
Monounsaturated Fat 6.6062g
Polyunsaturated Fat 4.6003g
Cholesterol 0mg 0%
Sodium 42.14g 1.8%
Total Carbohydrate 17.3015g 5.8%
Dietary Fiber 2.631g 10.5%
Sugars 9.97g 40%
Protein 5.6357g 10%
Vitamin A 0.76IU 0%
Vitamin C 0.206mg 0.3%
Calcium 40.92mg 3.1%
Iron 1.7234mg 9.6%
Potassium 205.73mg 4.4%

* Percent Daily Values are based on a 2000 calorie diet.
205.93 Calories
  • Fat
    14.3051g
  • Carbs
    17.3015g
  • Fiber
    2.631g
  • Protein
    5.6357g

Calorie Burn Time

How long would it take to burn off 205.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.2 minutes
  • Hiking
    28.5 minutes
  • Cycling
    35.3 minutes
  • Swimming
    36.8 minutes
  • Walking
    55.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
205.93
Cal
Carbohydrate
31%
Protein
10%
Fat
59%