Menu With Nutrition > Common Foods > Potato Chips, Tortilla Chips > Kale Chips

Calories in Kale Chips

Nutrition Facts

Amount Per Serving 28.06 Cal
%DV*
Total Fat 2.405g 3.7%
Saturated Fat 0.3259g 1.6%
Trans Fat 0g %
Monounsaturated Fat 1.6503g
Polyunsaturated Fat 0.2931g
Cholesterol 0mg 0%
Sodium 399.3496g 16.6%
Total Carbohydrate 1.4583g 0.5%
Dietary Fiber 0.6g 2.4%
Sugars 0.3767g 40%
Protein 0.7133g 9%
Vitamin A 1665IU 33.3%
Vitamin C 20mg 33.3%
Calcium 25.2658mg 1.9%
Iron 0.261mg 1.5%
Potassium 81.937mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
28.06 Calories
  • Fat
    2.405g
  • Carbs
    1.4583g
  • Fiber
    0.6g
  • Protein
    0.7133g

Calorie Burn Time

How long would it take to burn off 28.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.0 minutes
  • Jogging
    2.6 minutes
  • Hiking
    3.9 minutes
  • Cycling
    4.8 minutes
  • Swimming
    5.0 minutes
  • Walking
    7.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
28.06
Cal
Carbohydrate
19%
Protein
9%
Fat
72%