Calories in Special K Chips

Nutrition Facts

Amount Per Serving 108.3 Cal
%DV*
Total Fat 2.28g 3.5%
Saturated Fat 0.42g 2.1%
Trans Fat 0.03g %
Monounsaturated Fat 0.63g
Polyunsaturated Fat 1.2g
Cholesterol 0mg 0%
Sodium 228g 9.5%
Total Carbohydrate 22.62g 7.5%
Dietary Fiber 3.24g 13%
Sugars 0.18g 40%
Protein 2.04g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.54mg 3%
Potassium 261mg 5.6%

* Percent Daily Values are based on a 2000 calorie diet.

108.3 Calories
  • Fat
    2.28g
  • Carbs
    22.62g
  • Fiber
    3.24g
  • Protein
    2.04g

Calorie Burn Time

How long would it take to burn off 108.3 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.6 minutes
  • Jogging
    10.1 minutes
  • Hiking
    15.0 minutes
  • Cycling
    18.6 minutes
  • Swimming
    19.3 minutes
  • Walking
    29.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
108.3
Cal
Carbohydrate
76%
Protein
7%
Fat
17%