Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Instant Lemon Pudding Mix, prepared with 2% milk

Calories in Instant Lemon Pudding Mix, prepared with 2% milk

Nutrition Facts

Amount Per Serving 314 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.9g 14.5%
Trans Fat 0g %
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.3g
Cholesterol 18mg 6%
Sodium 788g 32.8%
Total Carbohydrate 59.4g 19.8%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 8.1g 10%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 297mg 22.8%
Iron 0.0001mg 0%
Potassium 382mg 8.1%

* Percent Daily Values are based on a 2000 calorie diet.
314 Calories
  • Fat
    5g
  • Carbs
    59.4g
  • Fiber
    0g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 314 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.1 minutes
  • Jogging
    29.3 minutes
  • Hiking
    43.4 minutes
  • Cycling
    53.8 minutes
  • Swimming
    56.1 minutes
  • Walking
    84.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
314
Cal
Carbohydrate
76%
Protein
10%
Fat
14%