Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Coconut Cream Pudding Mix

Calories in Coconut Cream Pudding Mix

Nutrition Facts

Amount Per Serving 217 Cal
%DV*
Total Fat 5.7g 8.8%
Saturated Fat 5.7g 28.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 341g 14.2%
Total Carbohydrate 41.1g 13.7%
Dietary Fiber 0.8g 3.2%
Sugars 40.3g 40%
Protein 0.5g 1%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 67mg 1.4%

* Percent Daily Values are based on a 2000 calorie diet.
217 Calories
  • Fat
    5.7g
  • Carbs
    41.1g
  • Fiber
    0.8g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 217 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.2 minutes
  • Hiking
    30.0 minutes
  • Cycling
    37.2 minutes
  • Swimming
    38.8 minutes
  • Walking
    58.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217
Cal
Carbohydrate
75%
Protein
1%
Fat
24%