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Calories in Hot Pocket

Nutrition Facts

Amount Per Serving 306.07 Cal
%DV*
Total Fat 11.6078g 17.9%
Saturated Fat 4.5022g 22.5%
Trans Fat 0.2286g %
Monounsaturated Fat 3.2347g
Polyunsaturated Fat 2.4587g
Cholesterol 29.21mg 9.7%
Sodium 640.08g 26.7%
Total Carbohydrate 38.7985g 12.9%
Dietary Fiber 1.905g 7.6%
Sugars 9.652g 40%
Protein 11.6332g 15%
Vitamin A 0IU 0%
Vitamin C 0.127mg 0.2%
Calcium 193.04mg 14.8%
Iron 2.54mg 14.1%
Potassium 238.76mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
306.07 Calories
  • Fat
    11.6078g
  • Carbs
    38.7985g
  • Fiber
    1.905g
  • Protein
    11.6332g

Calorie Burn Time

How long would it take to burn off 306.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.5 minutes
  • Jogging
    28.5 minutes
  • Hiking
    42.3 minutes
  • Cycling
    52.5 minutes
  • Swimming
    54.7 minutes
  • Walking
    82.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
306.07
Cal
Carbohydrate
51%
Protein
15%
Fat
34%