Menu With Nutrition > Common Foods > Others > Whole Wheat Bun

Calories in Whole Wheat Bun

Nutrition Facts

Amount Per Serving 150.64 Cal
%DV*
Total Fat 2.4528g 3.8%
Saturated Fat 0.5158g 2.6%
Trans Fat 0.0123g %
Monounsaturated Fat 0.4015g
Polyunsaturated Fat 0.9946g
Cholesterol 0mg 0%
Sodium 239.12g 10%
Total Carbohydrate 25.1608g 8.4%
Dietary Fiber 3.416g 13.7%
Sugars 3.3152g 40%
Protein 6.9328g 18%
Vitamin A 67.2IU 1.3%
Vitamin C 0.728mg 1.2%
Calcium 110.88mg 8.5%
Iron 1.3552mg 7.5%
Potassium 135.52mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.
150.64 Calories
  • Fat
    2.4528g
  • Carbs
    25.1608g
  • Fiber
    3.416g
  • Protein
    6.9328g

Calorie Burn Time

How long would it take to burn off 150.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.6 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.8 minutes
  • Cycling
    25.8 minutes
  • Swimming
    26.9 minutes
  • Walking
    40.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150.64
Cal
Carbohydrate
67%
Protein
18%
Fat
15%