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Calories in Honey Nut Cheerios

Nutrition Facts

Amount Per Serving 140.36 Cal
%DV*
Total Fat 1.8665g 2.9%
Saturated Fat 0.1975g 1%
Trans Fat 0.0015g %
Monounsaturated Fat 0.4121g
Polyunsaturated Fat 0.3823g
Cholesterol 0mg 0%
Sodium 211.2878g 8.8%
Total Carbohydrate 29.7483g 9.9%
Dietary Fiber 2.6504g 10.6%
Sugars 12.2778g 40%
Protein 3.3037g 9%
Vitamin A 1038.8939IU 20.8%
Vitamin C 7.9886mg 13.3%
Calcium 158.6525mg 12.2%
Iron 7.6825mg 42.7%
Potassium 153.7996mg 3.3%

* Percent Daily Values are based on a 2000 calorie diet.
140.36 Calories
  • Fat
    1.8665g
  • Carbs
    29.7483g
  • Fiber
    2.6504g
  • Protein
    3.3037g

Calorie Burn Time

How long would it take to burn off 140.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.9 minutes
  • Jogging
    13.1 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.1 minutes
  • Swimming
    25.1 minutes
  • Walking
    37.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140.36
Cal
Carbohydrate
80%
Protein
9%
Fat
11%