Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Cashew Nuts, raw

Calories in Cashew Nuts, raw

Nutrition Facts

Amount Per Serving 157 Cal
%DV*
Total Fat 12.4g 19.1%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Monounsaturated Fat 6.7g
Polyunsaturated Fat 2.2g
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 8.6g 2.9%
Dietary Fiber 0.9g 3.6%
Sugars 1.7g 40%
Protein 5.2g 12%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 10mg 0.8%
Iron 2mg 11.1%
Potassium 187mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
157 Calories
  • Fat
    12.4g
  • Carbs
    8.6g
  • Fiber
    0.9g
  • Protein
    5.2g

Calorie Burn Time

How long would it take to burn off 157 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.0 minutes
  • Jogging
    14.6 minutes
  • Hiking
    21.7 minutes
  • Cycling
    26.9 minutes
  • Swimming
    28.0 minutes
  • Walking
    42.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
157
Cal
Carbohydrate
21%
Protein
12%
Fat
67%