Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Hazelnuts

Calories in Hazelnuts

Nutrition Facts

Amount Per Serving 183.14 Cal
%DV*
Total Fat 17.6904g 27.2%
Saturated Fat 1.2789g 6.4%
Trans Fat 0g %
Monounsaturated Fat 13.2134g
Polyunsaturated Fat 2.3993g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 4.9896g 1.7%
Dietary Fiber 2.6649g 10.7%
Sugars 1.3863g 40%
Protein 4.261g 8%
Vitamin A 17.2935IU 0.3%
Vitamin C 1.0773mg 1.8%
Calcium 34.8705mg 2.7%
Iron 1.2417mg 6.9%
Potassium 214.0425mg 4.6%

* Percent Daily Values are based on a 2000 calorie diet.
183.14 Calories
  • Fat
    17.6904g
  • Carbs
    4.9896g
  • Fiber
    2.6649g
  • Protein
    4.261g

Calorie Burn Time

How long would it take to burn off 183.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.3 minutes
  • Cycling
    31.4 minutes
  • Swimming
    32.7 minutes
  • Walking
    49.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
183.14
Cal
Carbohydrate
10%
Protein
8%
Fat
82%