Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Ham & Cheese Loaf or Roll

Calories in Ham & Cheese Loaf or Roll

Nutrition Facts

Amount Per Serving 67 Cal
%DV*
Total Fat 5.2g 8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.6g
Cholesterol 16mg 5.3%
Sodium 302g 12.6%
Total Carbohydrate 1.1g 0.4%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3.8g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16mg 1.2%
Iron 0.0001mg 0%
Potassium 82mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
67 Calories
  • Fat
    5.2g
  • Carbs
    1.1g
  • Fiber
    0g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.7 minutes
  • Jogging
    6.2 minutes
  • Hiking
    9.3 minutes
  • Cycling
    11.5 minutes
  • Swimming
    12.0 minutes
  • Walking
    17.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
67
Cal
Carbohydrate
7%
Protein
22%
Fat
71%