Menu With Nutrition > Common Foods > Bars: Breakfast, Granola, Nutrition > Granola Bar, with Almond

Calories in Granola Bar, with Almond

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 7.2g 11.1%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.1g
Cholesterol 0mg 0%
Sodium 73g 3%
Total Carbohydrate 17.6g 5.9%
Dietary Fiber 1.4g 5.6%
Sugars 0g 40%
Protein 2.2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 9mg 0.7%
Iron 0.0001mg 0%
Potassium 78mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
140 Calories
  • Fat
    7.2g
  • Carbs
    17.6g
  • Fiber
    1.4g
  • Protein
    2.2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
49%
Protein
6%
Fat
45%