Menu With Nutrition > Common Foods > Bars: Breakfast, Granola, Nutrition > Oats, Fruits & Nut Granola Bar

Calories in Oats, Fruits & Nut Granola Bar

Nutrition Facts

Amount Per Serving 113 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 71g 3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1.5g 6%
Sugars 12.4g 40%
Protein 2.2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 2mg 11.1%
Potassium 68mg 1.4%

* Percent Daily Values are based on a 2000 calorie diet.
113 Calories
  • Fat
    1.8g
  • Carbs
    22g
  • Fiber
    1.5g
  • Protein
    2.2g

Calorie Burn Time

How long would it take to burn off 113 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.9 minutes
  • Jogging
    10.5 minutes
  • Hiking
    15.6 minutes
  • Cycling
    19.4 minutes
  • Swimming
    20.2 minutes
  • Walking
    30.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113
Cal
Carbohydrate
78%
Protein
8%
Fat
14%