Calories in Garlic Chicken

Nutrition Facts

Amount Per Serving 468.31 Cal
%DV*
Total Fat 18.0135g 27.7%
Saturated Fat 5.141g 25.7%
Trans Fat 0.0465g %
Monounsaturated Fat 7.1019g
Polyunsaturated Fat 3.7415g
Cholesterol 173.8704mg 58%
Sodium 338.2927g 14.1%
Total Carbohydrate 9.6312g 3.2%
Dietary Fiber 0.8446g 3.4%
Sugars 0.7459g 40%
Protein 59.0439g 53%
Vitamin A 161.6981IU 3.2%
Vitamin C 8.356mg 13.9%
Calcium 88.5519mg 6.8%
Iron 4.0458mg 22.5%
Potassium 664.4427mg 14.1%

* Percent Daily Values are based on a 2000 calorie diet.

468.31 Calories
  • Fat
    18.0135g
  • Carbs
    9.6312g
  • Fiber
    0.8446g
  • Protein
    59.0439g

Calorie Burn Time

How long would it take to burn off 468.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.9 minutes
  • Jogging
    43.6 minutes
  • Hiking
    64.7 minutes
  • Cycling
    80.3 minutes
  • Swimming
    83.6 minutes
  • Walking
    125.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
468.31
Cal
Carbohydrate
9%
Protein
53%
Fat
38%