Menu With Nutrition > Common Foods > Condiments, Dips, Pickles & Salsa > French Onion Dip

Calories in French Onion Dip

Nutrition Facts

Amount Per Serving 59.32 Cal
%DV*
Total Fat 5.5455g 8.5%
Saturated Fat 2.9031g 14.5%
Trans Fat 0.2278g %
Monounsaturated Fat 1.3168g
Polyunsaturated Fat 0.2312g
Cholesterol 16.8823mg 5.6%
Sodium 82.769g 3.4%
Total Carbohydrate 1.9438g 0.6%
Dietary Fiber 0.0992g 0.4%
Sugars 1.1616g 40%
Protein 0.781g 5%
Vitamin A 167.8082IU 3.4%
Vitamin C 1.2798mg 2.1%
Calcium 31.8159mg 2.4%
Iron 0.0679mg 0.4%
Potassium 48.2831mg 1%

* Percent Daily Values are based on a 2000 calorie diet.
59.32 Calories
  • Fat
    5.5455g
  • Carbs
    1.9438g
  • Fiber
    0.0992g
  • Protein
    0.781g

Calorie Burn Time

How long would it take to burn off 59.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.5 minutes
  • Hiking
    8.2 minutes
  • Cycling
    10.2 minutes
  • Swimming
    10.6 minutes
  • Walking
    15.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
59.32
Cal
Carbohydrate
13%
Protein
5%
Fat
82%