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Calories in Denver Omelette Egg Whites

Nutrition Facts

Amount Per Serving 418.49 Cal
%DV*
Total Fat 36.4807g 56.1%
Saturated Fat 22.2007g 111%
Trans Fat 1.3986g %
Monounsaturated Fat 9.6005g
Polyunsaturated Fat 1.5353g
Cholesterol 112.9494mg 37.6%
Sodium 1062.5696g 44.3%
Total Carbohydrate 4.6308g 1.5%
Dietary Fiber 0.6837g 2.7%
Sugars 2.7716g 40%
Protein 19.1g 18%
Vitamin A 1147.3868IU 22.9%
Vitamin C 16.3194mg 27.2%
Calcium 27.1905mg 2.1%
Iron 0.4945mg 2.7%
Potassium 363.3458mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.
418.49 Calories
  • Fat
    36.4807g
  • Carbs
    4.6308g
  • Fiber
    0.6837g
  • Protein
    19.1g

Calorie Burn Time

How long would it take to burn off 418.49 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.4 minutes
  • Jogging
    39.0 minutes
  • Hiking
    57.9 minutes
  • Cycling
    71.7 minutes
  • Swimming
    74.7 minutes
  • Walking
    112.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
418.49
Cal
Carbohydrate
4%
Protein
18%
Fat
78%